Recipes - Love Your Gut

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Breakfast smoothie bowl

Pea & prawn stir fry with ginger and coconut

Meatless meatballs with herb flavoured tomato sauce

Smokey beans topped with feta cheese & coriander

Sardines & cherry tomatoes on toast

Mexican chicken & black bean chilli

Chicken with fennel, olives, capers, and thyme

Platter of roasted Mediterranean vegetables, buffalo mozzarella, tapenade, and pesto

Sweet potato and orange soup

Green salad with edamame beans and fresh ginger and lime dressing

French toast with wild mushrooms spinach and sweet tomatoes

Baked Sweet Potatoes topped with a Chorizo, Black Bean, Lime, Coriander & Basil Dressing

Pan-fried Salmon with Celery, Sweetcorn and Olive Salsa

Buckwheat Noodles with a Creamy Green Pea & Kale Sauce

Love Your Gut recipes to boost your winter veg intake

Broad Bean and Feta Bake

Banana and Coconut Overnight Oats

Baked Mixed Berry Pudding with a Coconut and Almond Crumb topping

Chocolate Mousse

Love Your Gut Week 2020 www.loveyourgut.com

Spinach and Potato Cakes

Roast Cod & Mediterranean Vegetable Tray Bake

Simple Red Lentil Dal

Greek Style Tomato and Bean Stew

Chicken Schnitzel with Fennel, Lettuce, Green Lentils & Radish Salad

Winter trifle with blackberries

Brussels sprout, chestnut and sage risotto

One pot pasta & pearl barley bake with preserved lemon, capers & olives

UK National Vegetarian Week - One Pot Pasta & Pearl Barley Bake from Love Your Gut

Chicken meatballs with oriental greens, lime & ginger

Carrot, almond & coconut cake

Classic poached eggs, with wilted spinach on rye sourdough toast

Pears poached with hibiscus flowers and lemon

Roasted parsnips with lentils, zhoug and spiced prunes

Socca pizza with prosciutto, broccoli and mozzarella balls

Courgette shakshuka

Frozen berry yogurt cake

Full English vegan fry up

Honey baked plums with toasted pistachio & sweet saffron labneh

Mango and lime sorbet

Roasted baby carrot salad with walnuts, puy lentils and feta

Chicken breast with haricot bean, tomato & pesto dressing

Spinach and buckwheat pancakes with smoked salmon

Avocado, peas and feta on toast with poached eggs

Gluten free raspberry & lime yogurt cake

Gluten free raspberry & lime yogurt cake

Fried rice with sesame beef and vegetables

Fried rice with sesame beef and vegetables

Fish curry with coconut, lemongrass and kaffir lime

Fish curry with coconut, lemongrass and kaffir lime

Fast black rice salad

Fast Black Rice Salad

Easy baked chicken

Beef & coconut curry

Quinoa with salmon and pesto dressing

Oriental tofu rice noodles

Feta and pomegranate buckwheat salad

Aubergine dip with wheat free pitta

Oat bran flapjack with coconut and sunflower seeds

Love Your Gut recipe for National Baking Week www.loveyourgut.com

Rice salad with roasted courgette, pine nuts and mint

Potato and pastrami salad with dill and mustard

Make your own low lactose yogurt

Blueberry, banana and cardamom pancakes

Chia with maple syrup coated pecans

Lentils with homemade pork, wine and rosemary sausage

Pineapple, lime and red pepper relish

Kedgeree with turmeric and coriander

Hot smoked salmon, wilted spinach and lemon salad

Aubergine, quinoa, feta and fresh herbs

Pineapple, banana and orange smoothie

UK's National Picnic Week - recipes from Love Your Gut

Oat porridge with fruit and toasted seeds

Gluten free bread

Celebrate National Sandwich Day with Love Your Gut www.loveyourgut.com

Granola pots with strawberry compote and yogurt

Butternut squash, ginger and coconut laksa with prawn, chicken or tofu

Eat seasonally with Love Your Gut

Walnut, tomato and sage pâté

Roasted red pepper, rosemary and sunflower seed pâté