The salsa is made to serve with the kedgeree. Pineapple is low in FODMAPs and is a great fruit to add to salsas and relishes.
Method
Place all the ingredients in a small bowl and mix well.
Per Serving (56g) | Per 100g | |
---|---|---|
Calories | 21kcal | 37kcal |
Fat | 0.2g | 0.3g |
Protein | 0.5g | 0.8g |
Carbohydrate | 4.8g | 8.5g |
Sugars | 4.7g | 8.3g |
Fibre | 0.9g | 1.6g |
Sodium | 248mg | 440mg |
FODMAPs | None as long as only the green leaves of the spring onions are used |