Find it hard to get your children to each their fruit in the winter? Why not try this warm winter fruit salad. This delicious dessert will satisfy their sweet tooth and is an excellent way to keep their digestive system nice and healthy due to the fibre found in fruit. The delicious recipe will also provide them with essential vitamins and minerals needed for their growth spurts.
600g read-to-eat dried fruits (for example; dates, prunes, apricots and peaches etc.)
3 tbsp clear honey
1 vanilla pod, split lengthways
1 tbsp fresh lemon juice
Mascarpone or Greek yoghurt to serve
- Tip the fruits and 700ml/11?4 pints cold water into a large saucepan. Add the honey and vanilla, scraping the seeds from the pod into the pan. Bring to the boil. Stir well, lower the heat and simmer for 10 minutes until slightly syrupy.
- Take the pan off the heat and stir in the tea bag. Leave to infuse for 10 minutes.
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.