‘Our knowledge of the microbial communities that inhabit the human gut has grown exponentially over the last few years… Gut Microbes function like an organ within the gastrointestinal tract…’
Winter warming soups…
Are you looking after your gut?
Digestive health, good bacteria, bad bacteria, holiday, five a day, fruit and vegetables, fibre
Bloated, gas, wind, discomfort, vitamin A, Vitamin C, Calcium, fermented milk products.
Too many delicious treats?
It’s that time of year again, can you believe it!!! With lots of parties on the horizon and our glad rags at the ready we really do want to be looking and feeling in tip top shape. Admittedly, as I am sure many of you will agree it can be hard to get motivated in […]
There are more bacteria in your colon than there are humans in this planet!The key is to get a balance between the “good” and “bad” bacteria in the intestines