Fibre, Vitamin C, Nutrients, Immune Health, Summer Berries
Tag Archives: dietary fibre
Strawberries, Wimbledon, fibre, digestive health
Digestive health, good bacteria, bad bacteria, holiday, five a day, fruit and vegetables, fibre
Fibre, Vitamins, Minerals, couscous
Fibre, Easter, Gut Health
Bloated, gas, wind, discomfort, vitamin A, Vitamin C, Calcium, fermented milk products.
As mentioned in our January 23rd blog exercise helps our digestive system as it help reduce transit time (i.e. the length of time it takes food to move through the large intestine). The reason a faster transit time is better for us is less water is absorbed from the stool into your body and therefore your […]
Fibre, Vitamins, Minerals
Digestive system, Fibre, Low in Fat, Vitamins and Minerals