This month many of you have been taking part in Movember. The Movember Foundation is a global charity which is committed to men living happier, healthier and longer lives. Movember was originally set up by two mates in 2003. Since then millions of pounds have been raised and over 1,000 projects have been funded for prostate cancer, testicular cancer, poor mental health and physical inactivity.

So far this year, £26,032,681 has been raised for Movember. Globally, the United States have raised the most money so far with a whopping £6,868,121, however, not so far behind the United Kingdom have raised a very generous £3,328,984.

Although the official month for Movember is coming to an end now, here are a few ideas on how you can continue your support for Movember throughout the year.

  • Virgin Money London Marathon- 24th April 2016- The Movember Foundation is looking for Mo Bros and Mo Sistas to run with their athletics club. For more details and to apply visit The Movember Foundation website
  • Movember Mondays from 30th November at participating golf ranges- Why not join the Movember Foundation every Monday for coaching tips from PGA professionals and more. More information on participating golf ranges can be found on the Movember
  • You can also make a donation any time of year to the Movember Foundation.