A Month to a Healthier Microbiome
As we learnt yesterday, Google searches for the gut microbiome are up by 89% over the past year and scientific research into the topic is growing at pace. However, many people are still confused about what the gut microbiome is, what it does and how to look after it.
To help and with studies suggesting significant changes to the health of our gut microbiome can be made in a matter of days.
Here at Love Your Gut we are sharing 30 ways people can improve the health of their microbiome over 30 days with our ‘Month to a Healthier Microbiome’ infographic.
Download it here and see how you get on.
See here for our new recipes and other resources.