A Month to a Healthier Microbiome As we learnt yesterday, Google searches for the gut microbiome are up by 89% over the past year and scientific research into the topic is growing at pace. However, many people are still confused about what the gut microbiome is, what it does and how to look after it. […]
Tag Archives: Love Your Gut Week
‘Meet Your Microbiome’ Love Your Gut Week advice on how to look after your gut microbiome While research into the gut microbiome is growing at pace and Google searches for the topic are up by 89% over the past year, many people are still confused about what the gut microbiome is, what it does and […]
Six New Recipes to Support Your Gut Microbiome For Love Your Gut Week 2025 We have created six new recipes designed to support your gut microbiome especially for Love Your gut Week. Our gut microbiome has the power to impact our immunity, heart health, mood, brain health and more. So, it’s important to look after […]
IBS – Brain or Gut: Who’s in charge? “But last time I ate this I was fine!” — is something we regularly hear from people living with irritable bowel syndrome (IBS). For those trying to figure out their trigger foods and manage their symptoms, it can sometimes be so confusing; one day a certain food […]
“I told you I was ill” Spike Milligan famously once said “If we don’t have a plan – then nothing can go wrong!” His epitaph also famously reads “I told you I was ill” I am a big fan of Mr Milligan – I think the world needs a big dollop of nonsense every […]