Tag Archives: Love Your Gut Week

IBS – Brain or Gut: Who’s in charge? “But last time I ate this I was fine!” — is something we regularly hear from people living with irritable bowel syndrome (IBS). For those trying to figure out their trigger foods and manage their symptoms, it can sometimes be so confusing; one day a certain food […]

 “I told you I was ill”   Spike Milligan famously once said “If we don’t have a plan – then nothing can go wrong!” His epitaph also famously reads “I told you I was ill” I am a big fan of Mr Milligan – I think the world needs a big dollop of nonsense every […]