Tea, Caffeine, Peppermint Tea, Digeative Tract, IBS, Irritable Bowel Syndrome, Contstipation, Flatulence
Tag Archives: digestive system
Digestive Health, Halloween recipes
Are you looking after your gut?
Strawberries, Wimbledon, fibre, digestive health
Digestive health, good bacteria, bad bacteria, holiday, five a day, fruit and vegetables, fibre
Did you have some “me time” this Jubilee weekend?
Fibre, Vitamins, Minerals, couscous
Hope you all had a great Easter break!
As mentioned in our January 23rd blog exercise helps our digestive system as it help reduce transit time (i.e. the length of time it takes food to move through the large intestine). The reason a faster transit time is better for us is less water is absorbed from the stool into your body and therefore your […]