Smoking can hugely impact the health of your digestive system.
‘Our knowledge of the microbial communities that inhabit the human gut has grown exponentially over the last few years… Gut Microbes function like an organ within the gastrointestinal tract…’
From April to October Love Your Gut is working hard with healthcare professionals to help further increase public health awareness on gut health issues. Your local hospital, clinic or health centre may even be holding a Love Your Gut Campaign!
Christmas and all the partying which comes with it may have resulted in a higher consumption of sugary and fatty foods for a number of us. Coupled with increased alcohol intake and disrupted eating times, this can really wreak havoc on our digestive systems. Perhaps instead of placing our focus on those New Year’s resolutions […]
But what steps can we take to ensure we look after our bowels?
Travelling abroad? Going on holiday to beat the Easter break?
Are you keeping your gut in shape?
new year resolutation