Fibre, Vitamin C, Nutrients, Immune Health, Summer Berries
Tag Archives: digestion
Digestive health, good bacteria, bad bacteria, holiday, five a day, fruit and vegetables, fibre
Fibre, Vitamins, Minerals, couscous
Bloated, gas, wind, discomfort, vitamin A, Vitamin C, Calcium, fermented milk products.
As mentioned in our January 23rd blog exercise helps our digestive system as it help reduce transit time (i.e. the length of time it takes food to move through the large intestine). The reason a faster transit time is better for us is less water is absorbed from the stool into your body and therefore your […]
Fibre, Vitamins, Minerals
Digestive system, Fibre, Low in Fat, Vitamins and Minerals
Five a day, Digestive Health, Fibre,
whole meal flour, digestive health, gut, christmas left overs