Aloe vera has a long history of use as a therapeutic agent…
The types of food we consume can affect our mood…
Various studies have shown those who are more active to have a better defecation pattern
As it is Spinal Cord Injury Awareness Day, we thought we would highlight this infrequently talked about area, and the implications such injuries can have on the bowel.
What is IBS? Taken from: https://www.theibsnetwork.org/what-is-ibs/ Irritable Bowel Syndrome or IBS is the name doctors have given to a collection of otherwise unexplained symptoms relating to a disturbance of the colon or large intestine. It affects around a third of the population at some point in their lives and about one in ten people suffer […]
Why not take a look at your poo!?
Keeping hydrated in the summer months
Travelling abroad? Going on holiday to beat the Easter break?
Soup, digestive health, winter warmers, nutrients, fibre, carbohdrate, energy