Tag Archives: bacteria

Soup, digestive health, winter warmers, nutrients, fibre, carbohdrate, energy

new year resolutation

Healthy Christmas idea’s, gut, digestive health,

Gut loving, digestive health, constipation, vitamins, minerals

Autumn, Digestive health, Winter, Colder, Stew

fibre, winter, digesti health stew

Digestive health, good bacteria, bad bacteria, holiday, five a day, fruit and vegetables, fibre

Bloated, gas, wind, discomfort, vitamin A, Vitamin C, Calcium, fermented milk products.

It’s that time of year again, can you believe it!!! With lots of parties on the horizon and our glad rags at the ready we really do want to be looking and feeling in tip top shape. Admittedly, as I am sure many of you will agree it can be hard to get motivated in […]