Tag Archives: antioxidants

Hello Wimbledon! It’s that time of year again! Yes, WIMBLEDON 2013! The sun is out (hopefully), flowers blossoming, tennis balls flying and fresh fruit ready for picking! So why not learn a fact or two about your gut and prepare yourself to enjoy a day out at Wimbledon Tennis! The surface area of the intestine […]

It’s that time of year again, can you believe it!!! With lots of parties on the horizon and our glad rags at the ready we really do want to be looking and feeling in tip top shape. Admittedly, as I am sure many of you will agree it can be hard to get motivated in […]

healthy lunch, healthy snacks